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Important information about our content

Educational Content Only

All content provided by Lumerin is strictly for educational and informational purposes. This website does not provide medical advice, nutritional counselling, medical diagnosis, treatment recommendations, or personal health guidance.

What This Content Is Not

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Individual Physiology Varies

Individual human physiology differs substantially. Genetic variation, medical history, current medications, lifestyle circumstances, and personal health status create profound differences in how individuals experience and respond to dietary and lifestyle factors. Information presented represents general scientific understanding but does not account for individual variation or personal circumstances.

No Outcomes Should Be Expected

Reading educational content about nutrition science does not result in personal health changes, outcomes, or consequences. Understanding mechanisms, processes, or evidence does not constitute personal application or change.

No Promises of Results

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Professional Consultation Required

Individuals considering dietary changes, starting new physical activity, or managing health conditions should consult appropriate professionals including:

Medical Conditions and Medications

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Pregnancy and Lactation

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Vulnerable Populations

Individuals with history of eating disorders, disordered eating patterns, or mental health conditions should consult healthcare providers before engaging with nutrition-related content.

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Lumerin is not liable for any consequences, direct or indirect, arising from reliance on or application of this educational content.

Limitation of Accuracy

While we strive for accuracy, scientific understanding evolves. Information presented reflects current scientific consensus but may be updated as evidence develops. Individual application varies substantially.

Your Responsibility

You take full responsibility for decisions regarding your own health, nutrition, and lifestyle. Consultation with appropriate healthcare professionals is your responsibility and is strongly encouraged.

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Last updated: February 2026